Our group fitness classes bring the energy and motivation of a team environment. You’ll sweat, smile, and push your limits alongside supportive classmates and expert trainers. Each session combines dynamic exercises for strength, cardio, and flexibility, designed to challenge and inspire. Whether it’s a high-intensity interval class or a full-body strength workout, you’ll leave feeling accomplished. Join us and experience how community can power your progress.

Our personal training program offers one-on-one attention to help you achieve your unique fitness goals. From weight loss and muscle building to improving athletic performance, we tailor every workout to your needs. Your dedicated trainer will assess your abilities, track your progress, and keep you motivated every step of the way. Together, you’ll break through barriers and reach new levels of strength and confidence. Experience personalized fitness the Hazel way.

Your fitness results start with the right fuel. Our nutrition coaching program gives you the guidance and accountability you need to build lasting healthy habits. We create customized meal plans that fit your lifestyle — no crash diets or gimmicks, just realistic strategies that work. Learn how to make smarter food choices, balance your meals, and support your training. Let us help you nourish your body and achieve your goals faster.